Raha-Premium-Maize-Meal-2Kg is derived from the kernels found within a husk. Some of the Healthy benefits are as follows: Raha-Premium-Maize-Meal-2Kg Helps in Digestion: Maize Flour is one of the best Flour which helps in Digestion, it also helps in reducing inflammation. The proteins and phytochemicals present in Raha-Premium-Maize-Meal-2Kg offer protection to your body from such pro-inflammatory agents. Raha-Premium-Maize-Meal-2Kg is rich in dietary fibre, protein, vitamin B6, magnesium and omega 6 oils, vital for good heart, optimal bowel functions and fight against infections.